ADVERTISEMENT
This Bacon Cheeseburger Casserole delivers everything you love about a classic cheeseburger—savory ground beef, melted cheddar, crispy bacon, and tangy pickles—in a hearty, keto-friendly casserole with zero carbs from grains or sugar. With just 7 simple ingredients, it’s ready in under an hour and perfect for weeknights, meal prep, or feeding a crowd without the guilt.
No buns. No fuss. Just deep, satisfying comfort in every bite.
Why You’ll Love This Recipe
🥓 Only 7 ingredients—pantry staples!
⏱️ 15 minutes prep, 30–35 minutes bake
💛 One baking dish = easy cleanup
🥩 High-protein, low-carb (under 5g net carbs per serving)
💸 Costs under $10—feeds 6 generously
Ingredients You’ll Need
(9×13-inch baking dish; serves 6)
2 lbs (900g) ground beef (85/15 for best flavor)
6 slices bacon, cooked and crumbled
2 cups shredded cheddar cheese
½ cup sugar-free ketchup (or homemade keto ketchup*)
2 tbsp yellow mustard
1 tsp garlic powder
Salt & black pepper to taste
Optional toppings: Dill pickle slices, diced red onion, avocado, or sour cream
💡 Pro Tips:
Drain beef well—excess fat makes casserole greasy.
Use full-fat cheese—low-moisture cheddar melts best.
Skip breadcrumbs or flour—this version is truly grain-free.
* Homemade keto ketchup: Mix ¼ cup tomato paste + 1 tbsp apple cider vinegar + 1 tbsp erythritol + pinch of spices.
Step-by-Step Instructions (Savory, Cheesy, Foolproof)
1. Prep & Preheat
Preheat oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.
2. Cook Meats
In a skillet, cook ground beef over medium heat until browned; drain fat.
Stir in sugar-free ketchup, mustard, garlic powder, salt, and pepper; simmer 3 minutes.
Remove from heat; stir in half the bacon and half the cheese.
3. Layer the Casserole
Spread beef mixture evenly in the baking dish.
Top with remaining cheddar cheese and bacon.
4. Bake to Perfection
see continuation on next page
See more on the next page to continue reading →
ADVERTISEMENT








