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Celery Green Juice
🥗 Introduction
Celery green juice has become a popular wellness drink, especially among people looking to detox, hydrate, and support digestion naturally. Made primarily from fresh celery, this vibrant green juice is light, refreshing, and packed with essential nutrients. Whether you drink it in the morning on an empty stomach or as a midday refresher, celery juice is simple yet powerful.
🧪 Nutritional Information (per 1 glass ~250 ml)
Calories: ~40 kcal
Carbohydrates: 9 g
Fiber: 2 g (if blended, less if juiced)
Vitamin K: 30–40% DV
Vitamin C: 10% DV
Potassium: ~400 mg
Water content: ~95%
Rich in antioxidants and natural electrolytes, making it excellent for hydration and reducing inflammation.
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🛒 Ingredients
1 large bunch fresh celery (about 8–10 stalks)
1/2 green apple (optional, for sweetness)
1/2 lemon (optional, for freshness)
1 small piece fresh ginger (optional, for spice)
1/2 cup cold water (if blending)
Ice cubes (optional)
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